physiotherapy in table view
Physiotherapy you can trust
Comprehensive care for pain, injuries, and movement challenges.
Focus in women’s health and pelvic floor conditions.
Lonese Jacobs
Physiotherapist/Founder
physiotherapy in Table View
helping you attain a better quality of life
Lonese Jacobs Physiotherapy provides care in Table View serving the greater Cape Town area, with advanced training in women’s health and pelvic floor conditions.
Beyond women’s health, we treat the full range of musculoskeletal conditions. From acute or sudden injuries to chronic pain, our evidence-based approach gets you back to your normal activities.
Lonese brings many years of physiotherapy experience with postgraduate qualifications in women’s health and pelvic floor rehabilitation
PHYSIOTHERAPY SERVICES
Begin your journey to better health
CONDITIONS TREATED
We’ve got you covered from Head to Toe
We take a comprehensive approach to relieving chronic pain, offering a range of safe and effective treatment options delivered by our experienced team. Our areas of focus include:
Neck pain and headaches
Lower back pain
Shoulder injuries
Pregnancy related pain
Pelvic floor dysfunction
Post-partum rehabilitation
Carpal tunnel syndrome
Work injuries
treatment methods used
Our Physiotherapy Treatments Support Your Recovery
We use a combination of evidence-based techniques tailored to your specific condition and goals.
Manual therapy
Hands-on techniques to restore movement, reduce pain and improve joint function through skilled manipulation and mobilisation.
Joint mobilisation
Gentle, controlled movements applied to joints to restore range of motion and reduce stiffness.
Myofascial release
Targeted soft tissue therapy to release muscle tension, improve flexibility and reduce pain in tight or restricted areas.
Dry Needling
Fine needles inserted into trigger points to relieve muscle tension, reduce pain and improve movement patterns.
Strapping and taping
Supportive tape application to stabilise joints, reduce pain and facilitate proper movement during recovery.
Therapeutic exercise
Personalised exercise programmes designed to strengthen weak areas, restore function and prevent future injury.
HOW IT WORKS
Our care process
From your first visit to your final session, our physiotherapy process is designed to support lasting recovery and long-term wellness. We begin with an assessment, followed by a personalised treatment plan.
Comprehensive Initial Evaluation
We begin with an examination to assess your condition and define a clear path to recovery.
Personalised Treatment Plan
A custom therapy plan will be created for you, tailored to your unique needs and goals.
Ongoing Support & Injury Prevention
Recovery doesn’t end when therapy does. You’ll get a customised home exercise program to support your long-term wellness.
testimonials
Transforming lives with our physiotherapy services
Lonese has changed my life
★★★★★
“I can move now better than I ever could before, and she taught me how to maintain this good health.”
Chante Pearce
Treated me with such empathy
★★★★★
“I can now move pain free again. I shall certainly refer anyone in need of an excellent physiotherapist!”
Andries Teseling
Lonese is amazing!
★★★★★
“Very attentive, goes at a pace comfortable for you, always knows what my body is saying, even when I don’t”
Robyn Fortune
book your appointment
Book your physiotherapy session today
FAQ
Your physiotherapy questions answered
Do I need a doctor’s referral for physiotherapy?
In most cases, a doctor’s referral is not required, but some medical aid providers may need one for coverage.
How long is a typical physiotherapy session?
Initial consultations are approximately 60 minutes long to allow for a thorough assessment. Follow-up sessions are usually 45 minutes. First-time female pelvic health related consultations are approximately 75 minutes long.
Can physiotherapy help with chronic pain?
Definitely. Physiotherapy is one of the most effective non-invasive treatments for chronic pain.
What should I wear to my appointment?
Comfortable, loose-fitting clothing is best. Wear something that allows your physiotherapist access to the affected area.